NoSAS Diet
No Starving Always Satisfied
- Many people associate dieting with restricting oneself and being hungry.
- Consistently being hungry and craving "off-limits" foods is often not sustainable.
- The NoSAS diet flips this association on its head and is designed for people who want weight loss without persistent hunger.
- This site is also useful for people who are interested in better nutrition and was designed to work best on a laptop/desktop computer using a Chrome browser.
